Still Yourself asks...
Still Yourself is part conversation, part public research, and part invitation to explore what pressure does to the people doing meaningful work, and what becomes possible when they have the support, structure, and margin to remain whole.
MORE THAN A PODCAST
Sharona moves past titles and accomplishments to explore how responsibility, ambition, relationships, loss, hope, success, and everyday life are affecting the person expected to keep showing up.
Each guest completes the LITT Assessment before the interview. Their results help reveal what feels steady, where pressure is building, and what part of life may be paying the price even while they continue to perform well.
As you listen, you may recognize places where you have adapted so well that you no longer notice the cost. The conversation gives you language to see those patterns and respond before they begin changing how you live, lead, or relate.
the premiere is coming
Dr. Sha'Rose Erion joins Sharona D. Henderson to explore refocusing her life, repositioning her business, what pressure has revealed, and what it may take to move forward without losing themselves in the work.
LIVING WHOLE
Living Whole is the email community for people who want to notice what pressure is doing before it begins changing how they live, lead, or relate. Each message helps you connect the conversations from Still Yourself to your own life.
Free. Delivered around each new episode.
A closer look at the ideas raised in each episode.
A closer look at the ideas raised in each episode.
Practical ways to make changes before pressure becomes damage.
THE LITT ASSESSMENT
The LITT Assessment looks across ten areas of life and leadership to show where you feel steady and where pressure may be pulling things apart. Your results identify one of five current states: Integrated, Compartmentalized, Fragmented, Bending, or Leaking. These are not judgments of your character. They give you language for what may be happening now and what may need your attention.
The assessment helps you identify which state most closely reflects your life right now.
Integrated
Compartmentalized
Fragmented
Bending
Leaking
The result is a starting point, not a permanent label. Your state can change.
HOST + SEASON PARTNER
YOUR HOST
Sharona D. Henderson is an executive leadership advisor, organizational strategist, and creator of Leadership Integrity Threshold Theory. Through Still Yourself, she asks what success, pressure, responsibility, and growth are doing to the person living through them.
Meet Sharona
SEASON ONE PARTNER
Season One of Still Yourself is made possible in part through the support of Guajana. Their partnership helps bring these conversations to the public and extend the work beyond the recording room
Meet Our PartnerSTILL YOURSELF
Still Yourself is not a call to become less ambitious. It is an invitation to refuse to become absent from the life your ambition is meant to serve.